Description

Transform your body and mind with our Lifestyle 365 programs.

Our BF Eat 365 nutrition program tackles The old cliché “You Are What You Eat” has never had more truth as it pertains to fitness. Proper nutrition will provide you with energy for working out, burning fat and building lean muscle. Learn how to eat properly in conjunction with your exercise program and get the results you have always wanted. With BF Eat 365, have a customized menu that with fits your specific dietary needs (pescatarian, vegan, vegetarian, keto, paleo, etc.).

Not liking the day’s meal choice, with BF Eat 365 you can swap out items from your customized food exchange list.

BF Eat 365 Provides:

• Easy step-by-step recipes and cooking guides.
• Weekly grocery list.
• Customized food exchange list.
• Personalized to your specific dietary needs.
• Stay accountable with support from Coach Monique to keep you on track.
• Complimentary consultation.

Transform Your Body. Build Your Confidence. Reach Your Healthy Lifestyle Goals.

Be Bonafide Fit.

Start the journey today!